How do I get the ex out of my system?

Heelllllllp! Just broke up with my ex and I want to get him out of my system once and for all. What’s the best way to do that? Newly single

Hey Newly Single. Everyone cleanses their system differently after a big break-up, but here’s some sure-fire ways to make yourself feel like you’re moving on after a break-up.
- Run, walk, swim, cycle, yoga, pilate, surf. In other words, get out there in the fresh air, exercise your guts out and just breathe life in again.
- Chuck out all his stuff. Put away those photos of you two together, box up his things, delete non-relevant emails and just clear him physically out of your living and work space.
- Gather up the girls (and guys) Your friends and family will really help you move on after a break-up. Tell them you need distractions and company. Don’t sit at home and wallow.
- Get a haircut, lose the muffin top, and reinvent your wardrobe. A great way to cleanse after a relationship ending is to feel great about yourself. Now’s the time to really shed that old baggage and look and feel amazing!
- When you feel ready, hit the town. Flirt, dance, date. Open up your eyes to new possibilities!
Love, reality chick